Firecracker Fun Ride/Half-Century – February 24th

From Firecracker10k.org

BIKE RIDE

LET’S RIDE!
FIRECRACKER EVENTS ARE IN PERSON AND VIRTUAL
  • Celebrating 46 years with the Year of the Dragon!
  • New for 2024: Fun Ride/Half-Century through historic Los Angeles Chinatown and surrounding neighborhoods in person or virtually in a course near you
  • Proceeds from the events are donated to local elementary schools and non-profit organizations
BIKE RIDE FINISHERS WILL RECEIVE
  • Ultra-soft commemorative short sleeve t-shirt
  • Goodie Bag
  • Finisher Medal
IN PERSON EVENT
  • February 24, 2024
VIRTUAL BIKE RIDE
  • February 24, 2024

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L.A. is home to a thriving cycling culture. These 13 bike shops will help you discover it

From LATimes.com

MICHAEL CHARBONEAU

In our car-choked, freeway-stitched metropolis, this might sound strange or possibly absurd, but it’s something I believe to be true: Los Angeles is an amazing place to ride a bike.

Yes, there’s lots of evidence to the contrary. In 2022, L.A. reached a grim milestone — 312 people died in traffic collisions, including 20 cyclists. Wide arterial roads filled with speeding vehicles crisscross the city, creating a dangerous environment for people on bikes. And despite much fanfare, L.A.’s proposed citywide network of bike lanes and paths remains largely just an idea on paper (though a proposed ballot measurecould change that).

L.A. is far from perfect. But if you look beyond the bad news, the City of Angels has so much to offer cyclists. From nearly ideal year-round weather to an abundance of terrain options for riding, the city stands out for many reasons, but none is more important than the incredible community of cyclists who live and pedal in L.A.

Don’t believe me? Spend some time in the city’s bike shops.

“I’ve been riding bikes in Los Angeles for almost 20 years now,” says Kyle Kelley, co-owner of Allez LA bike shop in Highland Park. “I’ve never gone anywhere and felt the love that I feel with the bicycle community here.”

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We Race The BEST Riders On The Planet…Here’s What Happened

Jonas Vingegaard and Sepp Kuss. Grand Tour winners and two of the biggest names in professional cycling. They are amongst the fittest men on the planet, with legs and minds of steel. No one can beat them. Or can they? We have the perfect athlete to challenge the Visma Lease-A-Bike’s lead riders. Dan Lloyd. Can the pull-up king push Kuss and Vingegaard out of Zone 2?

 

The Best Bike Routes for Exploring New York City, According to an Avid Cyclist

From CnTraveler.com

Cycling in New York can be intimidating, but with a bit of research and planning you can glide through iconic spots like Coney Island and Central Park on two wheels.

By FRANCESCA CARINGTON

I began my exploration of the countless bike paths in New York City as soon as I arrived. As a longtime cyclist in London, I knew that cycling is a satisfying way to get to know a city as a newcomer, and it’s no different in New York: you whip through neighborhoods, witnessing the landscape changing character dramatically between blocks. (My first ever bike ride took me past the copper-colored mansions of Brooklyn Heights, along the tourist-crowded cobbled streets of Dumbo, through Hasidic South Williamsburg and ended outside a crummy dive bar on Grand.) Riding a bike also requires a certain mindset, a kind of calm hyper awareness as you assess your surroundings. It means that you really notice things on a bike: potholes and perfectly flattened rats that need dodging, but also scraps of conversations, or the gauzy silhouette of the Empire State Building peeking out behind skyscrapers to signpost where you are.

While biking through Manhattan has its chaotic charms, I love to cycle around Brooklyn most of all, past elaborately named churches and along brownstone-lined streets, getting splashed by the water from hydrants as children play in the water on scorching summer days, wheeling my bike down streets closed for block parties, or pausing to admire families’ dramatic Halloween decorations. And when you puff uphill over the bridges from Brooklyn to Manhattan on a bright winter morning, the saturated colors of the city etched onto a clear sky, New York can literally take your breath away.

Navigating the bike paths in New York City can be intimidating, even for locals, but with a bit of research and planning you can take advantage of both official bike lanes and quieter backstreets. There are also riverside bike lanes running up both the east and west sides of Manhattan (with a thirty-block gap around the United Nations on the east side), as well as cycle paths contouring the key routes through Brooklyn. Whatever your style, on a bike, the city reveals itself to you.

Here are some of my favorite routes through New York‘s various boroughs.

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Stay cycling fit over 60 — all the tips you need to enjoy riding into your 60s and beyond

From Road.cc

by JAMIE WILLIAMS

You might have seen our recent article on how to boost your fitness when aged over 50, but then asked, “what about us cyclists who’ve had a few more birthdays?” One of those people was no other than road.cc founder Tony Farrelly, who at the age of 61 has set himself a goal to improve his fitness in 2024.

To help Tony out and defog the mysterious world of fitness as you age, we’ve drafted in the help of Jason Streather of PDQ Cycle Coaching(link is external). Jason works with plenty of aged 60+ athletes, and even coaches cyclists in their 80s who are still racing.

Don’t worry though! We realise that not everyone wants to race or even be fast. Tony, for example, is now far less interested in his wattage output and simply cycles because that’s what he loves doing, and finds it a good way of keeping fit. In this feature and video (at the top if you prefer to watch), we’ll cover changing motivations as you get older, how you might want to modify your training, plus tips and advice on how to avoid injury.

Why is cycling good for over 60s?

Other than the fact that most sports are good for you no matter your age, Streather explained to us that cycling is particularly attractive because of its low-impact nature.

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