May 2024

Beers & Keegan Swenson’s Insane Unbound Preparation | Matt Beers

Matt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, the Lifetime Grand Prix Series. Matt joins us today from training camp where he is training with Keegan Swenson and preparing for the biggest gravel race of them all – Unbound. Matt talks about what their training looks like – the volume, the type of intervals and we uncover how the very best in gravel racing prepare for the biggest race of the year.

 

 

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Bike Lanes Coming To Pacific Coast Highway

From Patch.com

By Rachel Barnes

The public has the opportunity to choose what the new bike lanes along Pacific Coast Highway in Long Beach will look like.

LONG BEACH, CA — In order to enhance accessibility and safety for bicyclists in Long Beach, dedicated bike lanes are coming along Pacific Coast Highway.

The lanes will begin at the Long Beach Traffic Circle and will end at the Los Angeles River Bike Path, according to the California Department of Transportation. The goal of the project is to encourage community members to use alternate modes of travel rather than driving.

“This project will contribute to the growing bicycle network in the region and ensure that users of all abilities can travel safely on the State Highway System,” Caltrans said.

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A peek inside our FREE ‘Adopt A Bike’ program

From Metro.net

BY

When Oswaldo Cruz opened his email and saw a message from school asking if he was interested in a free bike, his heart jumped with excitement. He filled out a simple form and a week later, he was the first to arrive at his school’s event in Hawthorne, where the bikes were going to be handed out. He chose one with his favorite colors: red and black. “I was very happy to receive it,” says 14-year-old. “I had a bike when I was little, and always dreamed of having another one.”  

Mondays through Fridays, Oswaldo now bikes to Hawthorne Math & Science Academy, the only high school in the Hawthorne School District. “I used to walk more than 20 minutes to get to class. If I took just a few extra minutes to get ready, I ended up being late,” says the ninth grader. “Ever since I received my bike, three months ago, I’ve always been on time!” On weekends, Oswaldo uses his bike to meet up with friends in local parks.   

The bike came into Oswaldo’s hands thanks to Adopt A Bike, a Metro program that works with community groups to provide residents of vulnerable communities in Los Angeles County with free bikes. The goal is to improve mobility options so community members can access schools, jobs, and recreation.  

But where do these bikes come from?  

 

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Why Is Cycling Making People So Angry?

In this week’s show, we take a closer look at a recent news article suggesting that cyclists are to blame for making roads dangerous. Conor & Si also react to new laws being passed against cyclists and question why cycling is so often antagonised and why it makes people so angry! We also cover the latest cycling news, including a lycra shorts controversy, delve into the latest bike tech, get excited about Rebound, and much more!

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Tennessee Tourism Invites Cyclists to 52 Stunning and Epic Landscapes with Bike Tennessee

From TravelandTourWorld.com

Tennessee Tourism invites cyclists to explore 52 stunning, epic landscapes with Bike Tennessee’s new routes, offering detailed navigation and breathtaking scenery.

The Tennessee Department of Tourist Development (TDTD) is inviting cyclists to explore Tennessee through 52 newly curated road cycling routes that traverse the state’s picturesque landscapes. This initiative, named Bike Tennessee, was launched today at BikeTN.com and allows cyclists to engage with the routes via the Ride with GPS app.

Tennessee has earned the title of Ambassador for the popular Ride with GPS app, making all 52 routes readily available on the platform. Each Bike Tennessee route has been meticulously mapped to provide cyclists with detailed navigation and route information. The route descriptions offer valuable insights into the terrain, waypoints, hidden gems, and customizable modifications for each ride.

These routes were developed in collaboration with professional cycling guide Shannon Burke of Velo View Bike Tours, who brings over a decade of experience in leading cycling tours. Safety and scenery were prioritized in the selection process, resulting in 1,739 miles of mapped routes across 53 Tennessee counties. The routes, designed for seasoned cyclists, offer mostly rural, low-traffic experiences in some of Tennessee’s most scenic and historic landscapes, including 14 routes within Tennessee State Parks.

According to the Outdoor Industry Association, the outdoor recreation economy generates $11.9 billion annually for Tennessee. Bike Tennessee aims to leverage the growing cycling community to boost visitation and economic impact throughout the state.

 

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The Best Road Bike Helmets of 2024

From GearJunkie.com

Written by Bennett Shane

We tested 13 of the best road bike helmets available in 2024. Whether you’re a casual, recreational rider, a Strava KOM hunter, or a racer, we’ve got recommendations to suit your needs and budget.

While we all do our best to avoid them, accidents can and do happen, so a quality road bike helmet is the most important piece of gear you can wear while cycling. Thankfully, modern road cycling helmets are better than ever, helping to protect our heads in comfort and style.

With so many models on the market to choose from, finding the right road bike helmet can seem a little daunting. To help, we rounded up a diverse selection of thirteen of the best cycling helmets available to test and compare side by side. Each model was put through its paces over the course of several months and hundreds of miles of real-world riding.

Photo by Munbaik Cycling Clothing on Unsplash

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GRX Goes Wireless! GCN’s First Look At The NEW GRX Di2 Groupset

The NEW Shimano GRX… It’s here, and it’s electronic! Jump aboard as Si takes a first look at Shimano’s new groupset, and find out what he loves about it the most.

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All Your Beginner Cycling Questions—Answered

From Bicycling.com

If you’re thinking about getting into road cycling, you probably have a lot of questions—and you might not even know some important questions to ask. Yes, the internet offers a wealth of information, but online forums aren’t exactly known for their friendliness or objectivity.

So we talked to experts to address all the beginner cycling questions you’re likely to have as a newbie, including no judgment whatsoever. Read on to find out everything you wanted to know about all things cycling, from bike snacks to gearand more.

1. Why is everyone using clipless pedals (and do I need them)?

Designed to transfer power more efficiently from your muscles to your pedals, clipless pedals attach to a cleat on the bottom of your shoe, allowing you to ride faster without exerting more effort as you can both push down and pull up on the pedals, and smooth out your pedal stroke for more efficiency. While most road cyclists use them, they’re certainly not necessary, especially if you’re still getting comfortable with the skills of cycling, like bike handling or shifting.

Photo by Dário Gomes on Unsplash

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E-bike incentive vouchers for income qualified Californians

From EBikeIncentives.org

The California E-Bike Incentive Project provides up to $2,000 of point-of-sale incentives to support the purchase of a new electric bicycle (e-bike).

The California E-Bike Incentive Project is funded by the California Air Resources Board (CARB). CARB’s mission is to promote and protect public health, welfare, and ecological resources through effective reduction of air pollutants while recognizing and considering effects on the economy.

Who is eligible for an incentive?

E-Bike Incentive vouchers will be granted to California residents who are 18 years or older that meet the defined income requirements.

A portion of the incentives are set aside for priority applicants of a defined income range or that reside in a low-income/disadvantaged community.

One incentive is available per individual.

Image courtesy of Rad Power Bikes

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New SRAM Red AXS Groupset – Detailed & Demoed!

It’s here – SRAM have just launched their new flagship groupset, Red AXS! With redesigned levers, more powerful and adjustable braking, and smoother shifting, SRAM have tried to make this groupset feel “effortless” in every way. Developed in conjunction with the new Hammerhead Karoo head unit, this groupset has already secured a Grand Tour victory pre-release. Join Si in this video as he breaks down ALL of Red AXS’ newest features!

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